Sometimes we like to challenge you with little activities that will help you fall more magnificently in love with your body! After my grandmother passed, I was helping my dad clean up the kitchen, and we found an old biscuit tin. Inside was a stack... Continue reading
Return to previous page
Monthly Archives: September 2015
Well this has been an interesting week for me! This week I have exercised intuitively, eaten intuitively, spent conscious time tuning into my body and trying to love on it, respect it, and generally look after it a LOT more! Hey body, you’re awesome! ... Continue reading
Too often we don’t make space for ourselves in our lives. We get so caught up in the day to day obligatory duties that we forget that unless we are OK ourselves, we are unable to take care of anyone else. One of the simplest... Continue reading
The tanned, trim, and incredibly sparkly toothed Pete Evans is copping a lot of criticism for his Paleo Diet, and we are going to examine if his media baptism of fire is warranted, or if we should all be bowing down to Mr Evans and... Continue reading
Hey there sparkly thing! We are here to make your body love journey easy – and if you’re a gym bunny or an aspiring gym bunny then we would LOVE to share with you our list of gym etiquette tips! Wipe the machines I shouldn’t... Continue reading
Latest Posts
