Subscribe to Polkadotsi’s Podcast on your favourite burner here Subscribe to Polkadotsi on iTunes In this episode I chat with Luke Burles from Ultim8 U Health and Fitness up in sunny Burpengary, Queensland. Luke is doing some awesome things in our industry by bringing together his... Continue reading
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Subscribe to Polkadotsi’s Podcast on your favourite burner here Subscribe to Polkadotsi on iTunes They say never meet your heroes, but I have to admit it was a total blast meeting Jodie Arnot from Healthy Balance Fitness, and co-founder of the moderation movement. Jodie... Continue reading
Subscribe to Polkadotsi’s Podcast on your favourite burner here Subscribe to Polkadotsi on iTunes I’m really excited about sharing this episode of the Polkadotsi Body Love podcast with you! I got to chat with one of my heroes; Michelle Wright from MishFit. Mish is one... Continue reading
In this episode I chat with Dennis Hosking from FITREC.com.au I got in touch with Dennis after having discovered a new registration service for Fitness Professionals in Australia, FITREC. Working in this industry and wanting to maintain the most professional approach to my career as... Continue reading
I am super passionate about spreading the body positive message, but I’d like to point out a trend I’ve noticed and have even been guilty of myself. Taking other people down, to feel your own beauty. And I have been guilty of it. I’ve been... Continue reading
Oh how I loved chatting with Seryna, the bubbly, vivacious personality behind www.pamperedgoddess.com. This Canadian tea aficionado knows a thing or two about self love and self care, and is such a joy to chat with. Seryna Myers is a self-care mentor and Global Ambassador... Continue reading
In this episode I chat with the gorgeous Heather Wylde about sex, self work and healthy relationships! Heather is definitely one of my favorite people to interview, her energy and enthusiasm for what she does is infectious! I also subscribe to her philosophy of self... Continue reading
Hello there beautiful sparkly one! I know you are here because you want to love your body more, and you know what? Exercise is RAD for that! Following on from our How To Choose A Gym article, we wanted to offer you a... Continue reading
In this episode I chat with Catherine O’Connor from www.champagnelashes.com.au about her amazing outlook on life after surviving cancer, twice. Catherine (Kitty) is one of the most driven, vivacious, people I know. Who battles her demons daily, and has truly taken life by the kahunas.... Continue reading
Subscribe to Polkadotsi’s Podcast on iTunes In this episode I chat to the lovely Laura, who is returning to fitness after having her fourth baby. Laura has discovered that there isn’t a great deal of options for women over size AU14 who want to wear... Continue reading
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